Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason, healthy eating in summertime, according to TCM, is all about using cooling foods to balance out how hot it is outside. In other words, we can find homeostasis from the inside out. continue reading
- AJM Acupuncture11812 St. Albert Tr. NW
Edmonton, Alberta T5L 4G4(780) 488-2789 Hours
Mon1:00p - 6:00pTue1:00p - 6:00pWed5:30p - 6:30pThu1:00p - 6:00pFri1:00p - 6:00pSatBy Appt Only
-
Latest Articles:
- • Add These 10 Immune-Boosting Foods to Your Fall Diet •
- • Keep Your Skin Healthy and Glowing with these Fall Skincare Tips •
- • Beat End of Year Burnout with these Fall Self-Care Rituals •